What exactly is Eudaimonia?
A synonym is well-being. In definition or translation from greek, it means happiness and flourishing. Ascribing eudaimonia to a person, then, may include ascribing such things as being virtuous, being loved and having good friends.
How to increase eudaimonia – well-being/happiness in life? Take time to build quality relationships with supportive people. Count your blessings and practice gratitude. Take time to engage in random acts of kindness. Respond actively and constructively, celebrating when others share the good news with you. People with a greater sense of purpose and meaning in life report greater life satisfaction, stronger emotional ties with others, and less stress, anxiety, and depression
